Personal Training

I have a keen interest in training outdoors, away from the gym environment and am able to offer training in a wide range of environments as well as in your own home. Train with me on the hilly South Downs, the flat seafront of Brighton & Hove, woodland areas as well as parks, gardens, streets and lanes in and around your local area. I aim to take the formality out of exercising and the content of your session is driven by your preferences according to your likes and dislikes.

I use a variety of portable equipment so that the gym can be brought to you and used anywhere.

I am able to offer you advice, guidance and strategies for weight loss and maintenance. I have personal experience of weight loss and management and am passionate about healthy eating and exercise and its link with general health and wellbeing.

Do you have an important event, occasion or wedding coming up and want to get in shape with not much time? I can help you look stunning on your big day by delivering an intensive and time specific programme that has been designed with your very special needs in mind.