About Me

Health and fitness have always been an important part of my life. I am passionate about healthy eating and exercise and its link to general health and wellbeing.

My aim is to take the formality out of exercise by helping you to incorporate it into your everyday life.   

I have many years experience of training and fitness, particularly away from the gym environment.  I very much look forward to sharing my enthusiasm and experience with you to help you to achieve your goals, whatever they may be.

I hold the CYQ Personal Trainer Certificate. This incorporates the Level 3 Advanced Gym Instructor qualification as well as certificates in Nutrition and Weight Management, Lifestyle and Fitness Assessment and Training in Different Environments. 

I completed my training with Focus Training, the premier training provider for the health and fitness industry in the UK.

I hold a St Johns First Aid at Work certificate and am trained in the use of public access defibrillator.

I am a member of the Register of Exercise Professionals at level 3.

I am CRB certified to an advanced level.

I am fully insured.